Introduction To Warrior Kids Workouts

Simple Stretching Routine

Jumping Jacks

Burpees

Bends and Thrusts

Mountain Climbers

Alligator Crawls

Duck Walks

Crab Crawls

Bear Crawls

Pushups

Slow Motion Pushups

Pushup Holds

Zombie Situp

Superman Situp

Super Situp

Inverted Toe Touch

Low Crawls

Broad Jumps

Barrier Jumps

Star Jumps

Squats

Lunges

Frog Hops

Forward Rolls

Wind Sprints