When you are grabbed, your instincts are to grab back. At a minimum, your body reacts by reaching towards the thing that is attacking you. For instance, if someone grabs your neck, your automatic pre-programmed reaction in your body is to reach up and grab the hands that are grabbing you.
In this video, 10th Degree Black Belt & Grandmaster, Shihan Joe Nesta shares an instinctive defense against a front choke, where you use your natural reaction as part of the technique:
Please Share Your Comments & Questions
Please give your feedback! Z-Ultimate is happy to help you in any way we can. We love it when students, family members or people interested in us and the martial arts share their thoughts with us, so please leave your comments.
SPECIAL REQUEST: Please keep your comments or questions thoughtful, intelligent and respectful. Z-Ultimate believes, represents and teaches the values of respect, discipline and humility; please keep that in mind when commenting. Thank you.